This concept is also used by doctors. We say that you do it for yourself and for doing good to your body. If the weight follows, it is ok, if it doesn’t it’s also ok. Your metabolism and body will benefit from it eitherway.
- Power of Now is great! if you'd like to read A New Earth too, ill let you borrow it!
- Didn't know there was an app for gratitude, and 3 is the perfect number for a daily practice. I used to do it for 6 months to a friend using whatsapp, I sent mine and he sent me his so we held each other accountable.
Thanks! Didn't know a about A New Earth yet. It's added to my list!
Yes, the app is free and works great, but I actually stopped with it in the meantime. Switched to a physical version because I usually do it just before sleep and that's actually the moment I don't want any screentime
This concept is also used by doctors. We say that you do it for yourself and for doing good to your body. If the weight follows, it is ok, if it doesn’t it’s also ok. Your metabolism and body will benefit from it eitherway.
- Power of Now is great! if you'd like to read A New Earth too, ill let you borrow it!
- Didn't know there was an app for gratitude, and 3 is the perfect number for a daily practice. I used to do it for 6 months to a friend using whatsapp, I sent mine and he sent me his so we held each other accountable.
- Wow cool art work story!
Thanks! Didn't know a about A New Earth yet. It's added to my list!
Yes, the app is free and works great, but I actually stopped with it in the meantime. Switched to a physical version because I usually do it just before sleep and that's actually the moment I don't want any screentime
Gratitude I always do in the morning
Cool Newsletter Riemer!
Similar quote: those who wait for the future will always be late :)