Wisdom how to recover quickly from difficulties and toughness. My video including 5 tips on building your confidence. And some other great quotes, visuals and videos I stumbled upon this week!
Xeno hormesis is another cool concept on where you consume plants that have been stressed before and they are much healthier than the normal plants. They often show stress by showing a more vibrant colour. So eat your dark green and dark red veggies and fruits! ;) check out David Sinclair for more on this topic.
Xeno hormesis is another cool concept on where you consume plants that have been stressed before and they are much healthier than the normal plants. They often show stress by showing a more vibrant colour. So eat your dark green and dark red veggies and fruits! ;) check out David Sinclair for more on this topic.
thanks! Sounds interesting. Will start by checking one of his podcasts